Gentle Yoga
75 MINUTES | Equinox Sports Club D.C.
Wednesday (6:15 pm ET)
An open class focused on releasing tension and body awareness through slow-paced, well-supported, and relaxing stretches.
Best Stretch Ever
45 MINUTES | Equinox Sports Club D.C.
Thursday (5:30 pm ET)
Lengthen and luxuriate in a series of feel-good stretches utilizing a Mobility Stick, a mat, and your body. Gain flexibility and mobilize your joints to find your Best Stretch Ever. An Equinox Exclusive.
Alo Yoga Flow
60 MINUTES | Alo Yoga Georgetown
Thursday (7:00 pm ET)
A feel good flow (with an amazing playlist!) that is accessible to everyone. This class will always have options for advanced postures and modifications... our version of an “all levels” yoga class.
Gentle Yoga
60 MINUTES | Equinox Sports Club D.C.
Friday (6:30 pm ET)
An open class focused on releasing tension and body awareness through slow-paced, well-supported, and relaxing stretches.
Power Yoga
60 MINUTES | Alo Yoga Georgetown
Saturday (9:30 am ET)
A strong flow-based class that taps into endurance and stamina. You will build heat flowing hard and moving to upbeat music. This class is challenging and will push you to your limits mentally and physically. Get ready to sweat!
Best Stretch Ever
45 MINUTES | Equinox Sports Club D.C.
Saturday (11:30 am ET)
Lengthen and luxuriate in a series of feel-good stretches utilizing a Mobility Stick, a mat, and your body. Gain flexibility and mobilize your joints to find your Best Stretch Ever. An Equinox Exclusive.
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